Info
This is 7 Minutes workout app for quick daily 7 minute workouts that are easy to perform but will make you sweat.
Scientifically proven to improve your health with just one 7 minute workout a day! Seven minutes a day to lose weight in 30 days!
The 7 minute workout only take you about 7 minutes quick fit, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise.
All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout.
For support :
Skype : Victory Template
Email : [email protected]
Android Studio latest version
template was created in Android Studio and code is very simple and properly commented. Method of re skinning for Android Studio is explained in documentation included in bundle.